Happy New Year!  To be completely honest I am fed up of those three words,  yes it’s a new year but what has changed from 11:59 on 31st December to 12:01 on 1st January? Not a lot!

Congratulations you made it another year, yes that is significant but we should be congratulating ourselves every day, for making it another day.  We need to start being more grateful for the little things in life and making our goals realistic, as I believe that is the true key to happiness.

This year we need to work on ourselves, put our own happiness and needs first and aim to become the best version of ourselves.  It won’t be easy and you will have days where you doubt everything, but don’t be too hard on yourself, give yourself a day off and re-focus.

Do it for yourself, not for anyone else because you will only ever be able to truly rely on yourself.

2019.jpgYou are strong,

You are beautiful,

Keep fighting and have a little faith!




2 thoughts on “2019…

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